Absolu Elle, leading pageant training and personality development academy brings different topics related to pageantry and personality development.
Bikini body is quite a requirement in pageants, though Femina Miss India has discontinued the round due to many reasons and I beg to differ because i personally believe Bikini body one can achieve only with lot of determination, dedication and discipline. Once you get it by all means you should flaunt it.
Bikini body needs a diet and workout regime, not a day can you miss it if you have decided to change your body.
Important tips if you wish for this stunning 
bikini body.
- Detox responsibly
- Don’t skip breakfast
- Do crunches
- Burn calories with cold water
- Enroll in an exercise program
- Book a massage
- Squeeze in outdoor exercise
- Embrace healthful carbs
- Watch less TV
- Don’t follow the crowd
- Trade in
coffee for green
- Sip red wine
, not beer
- Go for ride
- Fill up on good fats
- Pack on protein
- Cut bank on starchy grains
- Tone your arms
- Don’t skip breakfast
- Be green
These are few important tips to follow your dream bikini body.
More topics to be discussed when we meet next.
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.