Absolu Elle, leading pageant training and modeling academy in India writes week after week on topics related to pageantry and personality development.
To be a pageant woman fitness plays an important role. Good shaped body is very important. The most important part here is to make sure that you are the healthiest version of yourself you can be.
More importantly, health of mind. Your mental health and well-being could possibly be one of the most important thing in your life to regulate and being active and healthy and balanced lifestyle is not a way to win the pageant, but to continue feel refreshed, replenished, confident and strong.
So, while preparing on the fitness level always remember don’t do it for the judges or stage but do it for yourself. Keep your heart and mind strong and healthy.
Good workout keeps your heart, soul and mind alive. I always suggest my girls to wake up an hour early than their regular time, start with half an hour walk, it may work as a warmup for few days. Then you can start with hour long combination of walk and jog that will definitely help you loose good amount of weight.
A good nutritionist is also advisable. She will help you loose weight and get you a great body if you sincerely follow the instructions given to you.
A pageant always expects its contestants to be fit with great body, it may not be an hour glass figure but reasonably good body is a must.
Their are many types of workouts you can choose from. There is Zumba, Aerobics, Functional training, Weight training, Pilates, Cardio and last but not least Yoga, which is one of the best form of exercise that helps you look stunning and fit.
Every dress that you wear should enhance your body shape and beauty and everything looks perfect when you have a perfect body.
A pageant queen needs her 3 B’s Body, Brain and Beauty. For good body you need good regime good gym with personal trainer, good nutritionist who can keep check on your weight.
With this if you have a good mentor to train you and help you understand the subject of pageantry well then you are almost there.
We at Absolu Elle help you achieve your dream of walking the ramp and wearing the crown. For any query on above blog feel free to call on 96643 47414.